For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age.
Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Watch for details regarding the location!
Class is free for Y Members and $5 for Non-Members.
The YMCA provides a program on early dismissal days, located for your convenience, AT THE SCHOOL! Healthy snacks, daily activities and adult supervision are available to keep children safe, active and engaged. Registration and fee are due the Thursday before the event. K-5 are welcome to attend. Youth must be picked up at 4:00 pm from the elementary side of the building.
Learn the basic of self defense with us on Saturday June 9th from 11-12 pm.
The cost is $20 per participant and we ask that you preregister by June 7th.
Join us for an hour POUND class on the pool deck!
Our first week of Group Swim Lessons this year will run Monday June 25th- Friday June 29th from 5:30- 6:30 pm. Registration opens on May 25th and will run through June 20th for this session. Paper forms will be available at the Western YMCA and the City Pool. You can also register online at westernymca.net. The cost is $25 for YMCA Members and $35 for Non-Members.
Group lessons are geared toward youth ages 4-12. Contact Christina Powell, christinap@westernymca.net if you have any questions.
We are working on the details to co-host this event with Sprague’s Lodge!
Appropriate for youth and adults ages 8 and up. Sunday dress is recommended.
There will be no staff hours for today. Members are able to utilize our facility via our extended hours access door. Talk to our membership staff if you are in need of an access card.
Let’s spend some time together as a family!
The Family Camping Adventure will begin with Tent Set up at 4:30pm in Holy Redeemer Park. Dinner will be served at 5:00pm. They YMCA will provide hot dogs with buns. Please bring a side dish to share. Your next stop is the Barry Pool for a private swim party from 6-8pm. After the swimming you can head back to Holy Redeemer Park for more evening activities. Hot chocolate, a warm fire and s’mores will be provided around 8:15pm followed by an outdoor movie.
YMCA will provide hot dogs, buns, hot chocolate, water, and s’mores. Families are encouraged to bring any additional snacks or drink options for your family, tent, sleeping needs (blankets, pillows, etc…), games and whatever else that will make your family camping adventure the best.
All Families Welcome
$10 Y Family Members/$15 Non-Y Members
Pre-Registration Required by July 12, 2018
Register at the Western YMCA or ONLINE!
Our final week of Group Swim Lessons this year will run Monday July 23rd- Friday July 27th from 11:00 am-12:00 pm. Registration opens on May 25th and will run through July 18th for this session. Paper forms will be available at the Western YMCA and the City Pool. You can also register online at westernymca.net. The cost is $25 for YMCA Members and $35 for Non-Members.
Group lessons are geared toward youth ages 4-12. Contact Christina Powell, christinap@westernymca.net if you have any questions.