PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean and incredibly defined.
Cost: Free for active YMCA members
$10 for nonmembers
Pre-Registration Appreciated by calling 335-3030
The YMCA provides a program on early dismissal days, located for your convenience, AT THE SCHOOL! Healthy snacks, daily activities and adult supervision are available to keep children safe, active and engaged. Registration and fee are due the Thursday before the event. K-5 are welcome to attend. Youth must be picked up at 4:00 pm from the elementary side of the building.
Chun Ji Martial Arts is being instruced by Master Jim Yoder. Jim has trained extensively in the martial arts of Taekwondo, Judo and Hakkido. He holds a 6th degree black belt in Taekwondo, 3rd degree black belt in Judo and a 6th degree black belf in Hapkido. With over 20 years of teaching experience, Jim is thriled to bring his knowledge to the youth of the Western Illinois region.
Class if open for youth ages 4-11. For enrollment or questions contact Jim Yoder at 217-490-0401.
Chun Ji Martial Arts is being instruced by Master Jim Yoder. Jim has trained extensively in the martial arts of Taekwondo, Judo and Hakkido. He holds a 6th degree black belt in Taekwondo, 3rd degree black belt in Judo and a 6th degree black belf in Hapkido. With over 20 years of teaching experience, Jim is thriled to bring his knowledge to the youth of the Western Illinois region.
Class if open for youth ages 4-11. For enrollment or questions contact Jim Yoder at 217-490-0401.
Chun Ji Martial Arts is being instruced by Master Jim Yoder. Jim has trained extensively in the martial arts of Taekwondo, Judo and Hakkido. He holds a 6th degree black belt in Taekwondo, 3rd degree black belt in Judo and a 6th degree black belf in Hapkido. With over 20 years of teaching experience, Jim is thriled to bring his knowledge to the youth of the Western Illinois region.
Class if open for youth ages 4-11. For enrollment or questions contact Jim Yoder at 217-490-0401.
Chun Ji Martial Arts is being instruced by Master Jim Yoder. Jim has trained extensively in the martial arts of Taekwondo, Judo and Hakkido. He holds a 6th degree black belt in Taekwondo, 3rd degree black belt in Judo and a 6th degree black belf in Hapkido. With over 20 years of teaching experience, Jim is thriled to bring his knowledge to the youth of the Western Illinois region.
Class if open for youth ages 4-11. For enrollment or questions contact Jim Yoder at 217-490-0401.
Aroma Flow: A warm, inviting class that combines the flowing movement of vinyasa yoga and aromas/essential oils. This class consists for sun salutations, standing postures, balancing poses, twists, basic inversions and always ends with a deep, relaxing savasana.
Andrea Doellman will lead aroma flow along with educating on the benefits of Young Living essential oils.
Participants are asked to bring a Yoga mat, we have extras if you forget.
Join us for Dinner & a Movie!
Doors open at 5:45pm and the Movie starts at 6:15pm.
Cost: $3.00/person and includes a Hot Dog & Popcorn.
Feel free to bring blankets, lawn chairs and any additional snack or drink items you prefer. RSVP required by March 14th.
Chun Ji Martial Arts is being instruced by Master Jim Yoder. Jim has trained extensively in the martial arts of Taekwondo, Judo and Hakkido. He holds a 6th degree black belt in Taekwondo, 3rd degree black belt in Judo and a 6th degree black belf in Hapkido. With over 20 years of teaching experience, Jim is thriled to bring his knowledge to the youth of the Western Illinois region.
Class if open for youth ages 4-11. For enrollment or questions contact Jim Yoder at 217-490-0401.
The YMCA provides a program on early dismissal days, located for your convenience, AT THE SCHOOL! Healthy snacks, daily activities and adult supervision are available to keep children safe, active and engaged. Registration and fee are due the Thursday before the event. K-5 are welcome to attend. Youth must be picked up at 4:00 pm from the elementary side of the building.