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Healthy Living for your Brain and Body
10:30 am
Healthy Living for your Brain and Body
@ Western Community Center YMCA
Apr 12 @ 10:30 am – 12:00 pm
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help ...
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Sunset Yoga
6:45 pm
Sunset Yoga
Apr 18 @ 6:45 pm – 7:45 pm
Watch for details regarding the location! Class is free for Y Members and $5 for Non-Members.
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School Early Dismissal Event
12:30 pm
School Early Dismissal Event
@ Western Elementary School
Apr 20 @ 12:30 pm – 4:00 pm
The YMCA provides a program on early dismissal days, located for your convenience, AT THE SCHOOL! Healthy snacks, daily activities and adult supervision are available to keep children safe, active and engaged. Registration and fee are due the Thursday before the event. K-5 are welcome to attend. Youth must be picked up at 4:00 pm from the elementary side of the ...
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